Stage of communication in the group ranged from 30 to 40 minutes.

Introductory phase of the length of time of up to 30 minutes. It began with an introduction to the group. Patients expressed their complaints. Conducted their instruction. Stage body oriented therapy lasted within one hour. Over this period, the withdrawal took place "muscle tucks, and also sought a psychological emancipation patients. Step Holotropic breathing has held the time from 40 minutes to an hour. Ill advised deep rhythmic breathing against the backdrop of a specially designed music. Thus sought entry of a patient in "holotropic trance, where the human mind swam incomplete traumatic situation. In such a state, the end of them. This was accompanied, as a rule, pronounced emotional symptoms. Thus, there came a critical re-evaluation of his actions to his personality, as well as towards others. Exiting Holotropic trance lasted within 30 minutes. In such a state of the patients were in fixed positions, accompanied by soft music. Stage of communication in the group ranged from 30 to 40 minutes. Patients talked about their emotional experiences in a state of trance Holotropic critically expressed in relation to his actions to his personality and attitude towards alcoholic drinks. During the period of observation for this category of remission up to a year in 21 patients. Of these, persons who received holotropic therapy, and 19 disappeared manifestations of associated diseases. Namely: Y11 patients disappeared phenomenon of chronic gastritis, a 4-chronic bronchitis; in 4 manifestations of vascular dystonia, all patients reported improvement of general health effects of neuroticism disappeared. Conclusion. Holotropic therapy in the treatment of opiate addiction is highly effective. And it can be widely used as the primary method of arresting drug psychological dependence.

How to get rid of the hangover?

If you have a headache the next morning: hobbled to the refrigerator, take some ice, put in a plastic bag. For 5 minutes again take a horizontal position, attaching a head cold compress. (Just do not put ice directly on lo6 - you can burn the skin.) Within minutes you will feel relieved. Cause of headache - the expansion of alcohol vessels. Under the influence of cold, they quickly come back to normal. If thirsty: The best way to drink cold mineral water with lemon juice and 1 tablespoon of honey. Tea with sage quickly takes alcohol from the body, reduces swelling. However, the chances that you will succeed with a hangover drink but a very specific taste and smell of the liquid is very small. (You can substitute tea with mint.) If you're on the eve of another and a smoke - it will help fresh juice of kiwi fruit and orange, he will recover completely killed by the nicotine supply of vitamin C. Give back to normal electrolyte balance in the body by using pleasant in all respects, "Bloody Mary": in tomato juice, add salt, pepper, and 1 egg yolk. (So, what did you think of the cocktail are categorically not included!) If you have an effervescent tablets of magnesium with vitamin C - just wonderful. (Magnesium binds to 60% alcohol.) You can drink a multivitamin containing important minerals. "Alka Seltzer" (or a solution of baking soda - 1 pm