Vacuum massaging

To my ideal of a beautiful figure, you can approach for a course or two vacuum massage. According to the doctor-therapist of the Moscow Medical Center, "Adaptation" Denis Reutov, this method is quite effective. More energetic than a typical power massage, exposure is carried out on special equipment - vacuum bell Lockard. The essence of the method goes back to the familiar medical banks. So, imagine that you are more concerned about: a small chest or reservoir in the abdomen and thighs. In the second case, a strong lymph and blood flow triggered by local heating during the procedure. For the body is a great impetus to the work, whereas subcutaneous fat is just a ruin. After all, she is 90 percent of the liquid and simply melts, dissolves at a high temperature exposure. But not all - the residual liquid goes into the intercellular space, and it should be clear already by other methods. However, a start - and quite effective: for two courses marked decrease in the waist and stomach at 10 cm, hips - to 7 cm is not a record, and practice. However, quite often there are individual reactions that are difficult to predict. For example, do not be afraid of some swelling at the beginning of the course - this is normal, acceptable response: and where to get expelled from the body fluids? Do not panic is also due to hematoma - bruise beneath the superficial layer of skin. On their education, incidentally, founded the ancient technique of massage of power - then it was assumed that blood is collected in bruises, harmful. It was removed, and notched the skin. Today this method has replaced the vacuum-massage, which plays the role of starting mechanism in the fight against cellulite. And of course, do not forget about nutrition and active lifestyle - without venturing a course vacuum massage is meaningless. The first two weeks after the course is to avoid bananas and grapes, smoked-salt drink no more than 1.5 liters of fluid, not later than 21 hours, and have to stop altogether in 19 hours. But the vacuum massage not only removes the unwanted tissue, he builds them where we need them. With increasing impact of the bust is not in itself the mammary gland - her massage of any kind is contraindicated, and the tissue around it. And here a vacuum can not do - to consolidate his action, you can add douche and a special massage. Then success is assured: for the course (10 - 12 sessions on average) increases bust by 1 - 2 rooms. Effect is quite stable, since the blood flow stimulates the muscle fibers, and they in turn help the growth of new ones. No hematomas should not be afraid - the impact is fairly soft, but a visit to mammologist required. By the way, it helps not only the girls who dream of volumes of superstars, but also the moms that have finished breastfeeding and want to tweak some form of a bust. Lydia Osokin